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Fad diet vs sustainable diet

Time to protect your body by adopting sustainable diets. Yes, it is the right time now, that you understand your body composition & work for its welfare. Include all the food groups. Moderation is the key. Include regional vegetables that are available as per the season.

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Impact of PCOS on women

With careful dietary and lifestyle intervention moderate weight loss can be achieved. Depending on the individuals’ preferences, culture, habits and metabolic needs (ie, moderately low-carbohydrate diets [45-50% of energy]

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Diet Therapy for Diabetes: Conversation With Seema

although a fixed cure for diabetes doesn’t exist, you can certainly send the disease into remission mode through some lifestyle changes. Watch what you eat and don’t let yourself gain weight abruptly. If you are an obese, you stand a higher chance of developing diabetes

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

How to Manage Diabetes: The Authentic Guide for 2021 and Beyond!

Diabetes is an extremely common medical condition. According to the Centers for Disease Control and Prevention (CDC), just over 1 in 10 Americans have diabetes.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Debunking Myths Around Fat Loss and Weight Loss

The internet is a global network, filled with abundance of information. As users it becomes increasingly difficult to understand the difference between myths and facts.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

4 simple steps to fight PCOS/ PCOD

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Women power: Fighting against all odds for a better, healthier life

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Impact of PCOD/PCOS on women’s health

With careful dietary and lifestyle intervention moderate weight loss can be achieved. Depending on the individuals’ preferences, culture, habits and metabolic needs (ie, moderately low-carbohydrate diets [45-50% of energy]

READ MORE
Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Antioxidants - Your New Hype!

Foods having antioxidants are known as superfoods too! These superfoods, unlike its name, fix in everyone’s budget. The powerful & easily available antioxidant is Vitamin C available in all the fruits & vegetables eaten on a regular basis.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Fad Diets Vs sustainable diets

Time to protect your body by adopting sustainable diets. Yes, it is the right time now, that you understand your body composition & work for its welfare. Include all the food groups. Moderation is the key. Include regional vegetables that are available as per the season.

READ MORE
Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Does your ultrasound make you anxious?

Obesity, High Blood Pressure, Diabetes are a few of the well-known lifestyle diseases of modern India. But this list is not exhaustive... 26% of women worldwide suffer from PCOS

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Weight Plateaus & how can you overcome this?

Is your weight not going down on the weighing scale? Have you tried every possible fad-diet available from your resources? Is physical activity also not enough to reduce those extra kilos?

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Will I lose weight, I have thyroid?

Control your stress or bust your stress by indulging in running, or take up any sport or do yoga/ meditation & sleep properly. Befriend almonds & walnuts & include seeds in your daily eating routine.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

ANEMIA - A Common But Curable Disease !

Anaemia is a condition in which there is a reduced number of red blood cells count or hemoglobin is less than normal count. Hemoglobin is a part of Red Blood cells which binds oxygen.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Thyroid Diet Complete Guide 2020

The thyroid is a butterfly-like gland present at the base of our neck and regulates various metabolic processes, maintains hormonal balance, and regulates the absorption of numerous minerals

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

PCOD & PCOS Diet: What to eat and Avoid | Sample Diet Plan

Poly-cystic Ovarian Disease (PCOD) or Poly-cystic Ovarian Syndrome (PCOS) both are the health problems associated with the ovaries. While PCOD is mild & caused due to a hormonal imbalance of reproductive hormones of a woman

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Top 10 Indian Antioxidant Foods for Immunity-Boosting

Antioxidants are our body’s soldiers that defend us from the oxidative stress caused by free radicals that lead to chronic diseases including cancers, neurodegenerative disorders like Alzheimer, Dementia;

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

How to reduce carbohydrates in diet | Low-CARb Indian diet

Indian diet is a typical example of a carb-rich diet. And demanding a low carb Indian diet to suit an Indian body would be unfair to ask.z

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Home Remedies for Acidity | Best, and Worst Indian foods for Acidity

One of the most common digestive problems faced by the majority of the Indian population is Acidity. Have you ever thought, what is acid reflux and how to relieve acidity symptoms?

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

What are some Indian foods that are high in protein?

Service and providing potential clients and customers with testimonials is one of the best ways to market.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Top 10 foods that promote hair growth | Impact of Diet on Hair Growth

Service and providing potential clients and customers with testimonials is one of the best ways to market.

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Top 10 foods that promote hair growth, NutriPal - Your personal Dietician

Best Indian Diet Plan for Lean Muscle Building

Service and providing potential clients and customers with testimonials is one of the best ways to market.

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